Who we are
We specialize in helping individuals residing in or near the Twin Cities (MN) improve flexibility for many reasons. Whether you are an athlete, weekend warrior, pickleball player, golfer, runner, or an individual seeking improved mobility for every day life, we can help. By utilizing assisted PNF (Proprioceptive Neuromuscular Facilitation) stretching, we help you get a deeper and more effective stretch.
We also believe that wellness should be easy. This is why we bring our services to you, have no commitments, and believe in a no pressure approach. We want your experience to be as stress free as possible, and are committed to bringing our best so that you can be at your best.
Contact us
Interested in trying in home assisted stretching? Leave us your info and we will contact you soon!